REMY GORDON, THERAPIST

I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results. My therapeutic approach uses various therapy modalities including but not limited to Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Acceptance and Commitment, Motivational Interviewing, Play Therapy, Parent Child Interaction Therapy and Recovery Oriented Therapy.